fearless chronicles: is therapy all it's cracked up to be?

fearless chronicles: is therapy all it's cracked up to be?

As a self-proclaimed fearless woman, I thought for 2023, I could talk about the tools that have helped me become a better, more self-aware person. I should preface that I am not a perfect person and I do not strive to be. To me, becoming “THAT GIRL” as Tiktok likes to call any self-assured woman, is about finding peace in solitude, practicing mental and physical wellness, and building healthy relationships with others. It is not about reaching perfection or becoming someone without basic human emotions.

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