If You Have to Beg, It's Not For You

If You Have to Beg, It's Not For You

So, the other day I had a major breakthrough in therapy. I discovered that for most of my life, I have felt the intense need to prove myself to everyone around me. The more distant and disapproving someone was, the more I felt the need to win them over. So much so that I felt annoyed with people who loved me for me, no strings attached.

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Why Self-Love Seems Rebellious

Why Self-Love Seems Rebellious

I’ve watched Olympic gymnastics for as long as I can remember. I was named after Olympic gold medalist, Dominique Dawes. I bought books and watched documentaries about Gabby Douglas leading up to and after the 2012 Summer Olympics, hoping to understand more about the petite, but powerful young woman. And slightly related, I was obsessed with the ABC Family show, Make It or Break It, a tv drama about young gymnasts trying to accomplish their Olympic dreams. I say all this to say that when it’s time to watch the U.S. Olympic Gymnastics Team, I am all in.

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When Being the Main Character Goes Wrong

When Being the Main Character Goes Wrong

Just a couple of scrolls through Instagram, Tiktok, or really any social media platform, you will run into a message about taking charge of your life and “being the main character”. This “main character” message has become so prevalent that just the other day, I saw back-to-back videos encouraging me to “stop being a side character in my own life”. At its core, there is a wholesome message of self love, but it's important not to warp the message into self-centeredness.

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